Real Talk | 80/20 Primer
Update: 2020-09-03
Description
This Real Talk is devoted to the 80/20 diet rule. It's the idea that while 80% of your diet should be from healthy whole foods, 20% can be the foods you indulge in. Anna and Luca talk about how 80/20 is a way to keep the pressure off of yourself while still living a healthy lifestyle.
Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official Facebook Group, “Your Best Life Podcast,” to keep the conversation going.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
